I have been doing the 30 day shred for about 6 months now and recently found out I was pregnant. I am terrified of gaining as much weight as I did in previous pregnancies (around 15 kilos) and want to continue with my exercise routine as long as possible. I haven’t gotten the OK from my caregiver yet, but, until then, a few questions: I read somewhere that squats cause the placenta to “disconnect” from the uterus — have you ever heard of this or felt any such thing while squatting like a mad woman in all three levels of the 30 day shred? The advice I continue to come across when googling “exercising during pregnancy” is: make sure you’re not exercising to the point that you can’t comfortably carry a conversation with someone nearby. Now I don’t know about you but I sure as heck can’t comfortably chit chat with anyone while squatting, lunging and doing push ups. Heck I can hardly even fit in breathing, let alone trying to TALK. Just your thoughts on that. Thanks a lot! Oh, and thanks for your 30 day shred for pregnancy posts!