Holy mother of pearl, I’d forgotten how difficult the first set in level 1 is for me. My shoulders and chest are so weak! I’m happy that I’m doing Shred again, but a little bummed that I’ve lost so much strength. It’s not like I didn’t know I’d lost it, more like it was easier to ignore it. :)
Anyway, despite having to back off on the weights I used to use, and not being able to do the pushups like I used to(no shame in following Anita for some or all!), it feels good to be working on overall conditioning again. What’s keeping me going is knowing that by the end of the 30 days I’ll be able to do a LOT more than I can right now, and I’ll see the results.
I’ve also been eating right for a few days and feel good (mentally and physically) about that too.
Measurements: Forgot to do them, oops!
If you’re blogging about your 30 days, make sure you leave a comment or tweet it to us so we can give you some linky-love! :)