Author Archive

3 reasons to stop running with headphones

April 11, 2011
By Kristen
3 reasons to stop running with headphones

Ever since I started running back in May 2009, I listened to music. Whether I was training on a treadmill or taking a jog through my neighborhood, I’d organize my running playlist (most recently on my Sansa Clip), pop in my ear buds, and take off. But since I started training on a treadmill in...
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Posted in 10K and Half Marathon Training, 5k Training, Workout Music Playlists | 3 Comments »

Why this breastfeeding mom quit Weight Watchers

April 6, 2011
By Kristen
Why this breastfeeding mom quit Weight Watchers

Back in February, I was feeling as though I had hit a plateau with my post partum weight loss so I decided to join Weight Watchers. It also happened to be when I started my half marathon training. And I quickly learned that those two did not make a healthy combination. Initially, I was doing...
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Posted in 10K and Half Marathon Training, Diet, Post Partum Weight Loss | 6 Comments »

Get Ripped in 30 – An interview with Jillian Michaels

March 31, 2011
By Kristen
Get Ripped in 30 – An interview with Jillian Michaels

We were thrilled when we were contacted by Jillian Michaels’ PR firm to receive a press copy of Ripped in 30. But as true Jillian Michaels worshipers, both Bill and I had pre-ordered ours! . We did ask if we could do a brief interview with Jillian, asking her some of the questions that...
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Posted in Jillian Michaels DVDs, Ripped In 30 | 11 Comments »

Kristen’s post half marathon report

March 21, 2011
By Kristen

If you’re wondering where both Bill and I have been these last couple of months, we’ve been rigorously training for our upcoming marathon and just completed half marathon, respectively. It’s amazing how much time (and energy) is involved in training for these types of races, but it definitely does pay off. And I attribute...
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Posted in 10K and Half Marathon Training, Post Partum Weight Loss, Race Recap, Running | 7 Comments »

On Joining Weight Watchers

February 3, 2011
By Kristen

With years spent dancing over 6 hours a day, plus the last six years either pregnant or breastfeeding, my eating is completely out of whack. I’m a very healthy eater, and generally eat a lot of fruits and veggies, and drink a lot of water. But as I try to lose these 25lbs of baby...
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Posted in 10K and Half Marathon Training, Diet, Post Partum Weight Loss | 7 Comments »

3 Reasons to Get a Running Coach

January 31, 2011
By Kristen

I trained for both my half marathon races without the help of a coach. Just a simple training schedule I found on the internet and did my best to follow. But this time around, I’ve decided I need a little more help. Initially, I was hoping to run the National Marathon with Bill at the...
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Posted in 10K and Half Marathon Training, Post Partum Weight Loss | 1 Comment »

A new year. A new you. (And me too).

January 2, 2011
By Kristen

All the hard work I had started back with at around 6 weeks post partum I completely undid by subsequently taking a couple of weeks off. Holiday rush, crazy work, and complete exhaustion with my husband gone for most of the month leaving me chasing after four kid did me in. It’s not so much...
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Posted in 10K and Half Marathon Training, Jillian Michaels DVDs, Motivation, Post Partum Weight Loss | 8 Comments »

Lucy Pants – Review

December 9, 2010
By Kristen

I realize that there are two camps when it comes to purchasing workout clothes. And up until I bought my first pair of Lucy pants last year, I was in the camp that refused to spend any money on workout clothing. Sure, I spent a pretty penny on my running shoes, but I’d just as soon...
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Posted in Shredhead Reviews | 2 Comments »

Sansa Clip Digital Player & slotRadio – Review

December 6, 2010
By Kristen
Sansa Clip Digital Player & slotRadio – Review

Now that I’m officially back to a regular running schedule, or as regular as it can be with four kids including a six-week old, I decided to get a bit more serious about my gear. I don’t have time to waste on bad runs, so I wanted to be sure I had everything I...
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Posted in 10K and Half Marathon Training, 5k Training, Running, Shredhead Reviews, Workout Music Playlists | 2 Comments »

November Challenge – Kristen’s 10 Day Update

November 11, 2010
By Kristen

I’m happy to report that I’ve done quite well in keeping up with my diet adaptations and exercise regimen to help me start toning up and lose my post partum weight. On the flip side, I’m a little disappointed that I only lost a pound. I suppose I shouldn’t be surprised since I started this already...
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Posted in Post Partum Weight Loss | 2 Comments »