Author Archive

So this is the REAL Day 4, guys! I say that because in my optimism I accidentally marked yesterday's post as Day 4. Whoops! And funny, you all must be quite optimistic (yes, that's what I'm calling it), because only Christine noticed. HA! Anyway, aside from still walking like someone put an in my and having...
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Alright, so if you really want to maximize these 30 Day Shred 20 minute workouts, you might have to make a few diet modifications. Of course, if you're looking to really slim down, you'll need to dramatically cut your calories. But honestly, you don't have to do too much to see a difference over...
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Excuse me while I go collapse. How are you guys doing? More @shredheads: This is Nothing Like Being a Deadhead Denial We are shredding Mommy. Cause we're good. Searching for a Shred Better Off Shred The One in Which You Can See My Flab For Yourself. No Really. The 30 Day Shred Your Brain Cells What Does a Body...
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I was completely optimistic and motivated. See: Even Margot was mesmerized (for the first five minutes and then began screaming): I admit that I was a little worried when my arms started hurting during the warm-ups, and I nearly died during the push-ups, but overall, I made it through. My legs are a little...
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For the entire month of March, I (along with my faithful shredheads) have decided to do the Jillian Michaels 30 Day Shred*. Along with exciting, breathtaking, nailbiting news of my daily shreds (with pics! of shredding! or deathaftershredding!), I'll feature my fellow shredheads and their shredding adventures. And I hope this will provide a...
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Code Name: Bert Reid Tag Line: Don't fuck with me or I'll sic my back fat on you. Weight: 180 (But I don't own a scale. They're always wrong). Goal: To fit into a God awful aqua bridesmaid dress in May Diet Plan: I'm breastfeeding (5 months post partum) so I still need about 2800 calories per day. Rules:...
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