Exercisetv.tv

I’ve been running for just over a year now, and if you follow me at all you know I’ve loved it.  But lately I haven’t been feeling so great when I run, and several times in the past couple of weeks I haven’t enjoyed it at all.  My leg has started hurting, and mentally...
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@CooleyHorner: @shredheads What does one do *after* the 30 Day Shred if still losing weight? Can we do it again, or do we go buy another DVD? If the 30 Day Shred is working for you, and if you are still, uh, "enjoying" it (heh), then by all means keep doing it.  You may want...
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Exercise during my first two months of being a Shredhead was primarily from Jillian DVDs.  She's awesome, but sometimes even I need a break from her.  And once I began running I couldn't handle the intensity of her workouts on run days, so I tried out some of the workouts from ExerciseTV.  They have...
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We're huge completely unpaid fans of Exercisetv.tv and wanted to let the Shredheads know about their new Spread to Shred contest which is pretty darn cool. As a way to encourage their viewers to participate in the Jillian Michaels 30 Day Slimdown workout plan (which is basically a daily schedule that includes all of her...
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I can't tell you how incredibly flattered I was that so many people came up to me at BlogHer to tell me how great I looked. I'm sorry if I'm repeating myself but IT REALLY FELT GREAT. And while I probably should be a spokesperson for the 30 Day Shred (and I am – a completely...
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I just saw that you can get 15 Jillian Michaels mini workout downloads at Exercisetv.tv for free. Free! They're great to have for days when you're running and need a little strength or ab workout, or if you want to challenge yourself when you don't think your 30 Day Shred workout is enough. And well,...
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To many people, exercise might seem like an expensive hobby. I tend to think that it's more of a lifestyle choice, and a healthy one at that. And really, when you break things down, you can actually get a fantastic workout for free. Of course, walking and running outside are pretty much free. You can...
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I've never really had a flat stomach, save the year that I did the Total Elimination Diet when I was breastfeeding my oldest daughter. But then I also had no muscle tone either. Since halting my 8-hour a day ballet schedule back in high school, I've had a pocket of fat over my belly...
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(note: this post is funniest immediately after working out when you’re short on oxygen, and you need to go here first to read about/order your shirt!) When I started doing the 30 Day Shred in March, I was only looking for a way to speed up my weight loss.  I did’nt think I’d keep going…after...
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I've been plowing through Level 3 Cardio Max and Level 3 Weight Loss Yoga, alternating with a few of the workouts on the Sweat Program at Exercisetv.tv. And to be honest, I've been really disappointed. As I've discussed with a few Shredheads via email and twitter, the key to the weight loss and body changes,...
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