Okay, so this isn’t a tip but it is a nice recipe that we like around here, and it’s SUPER easy to make*. In fact, the hardest part about it is figuring out where your grocery store hides the barley and bulgur. As the weather gets cooler, this dish is perfect and it’s healthy...
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Healthy Recipes
October SHRED #3: Mixed Grain Casserole
Healthy Recipes – Easy Soup
This is probably going to be the simplest recipe I’ll ever post, but I seem to make it at LEAST once a week, so I figured I’d share. Especially since it’s so easy that anyone can do it…it’s not going to win any gourmet awards, but it’s perfect for when you want something a...
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Healthy Recipes – Easy Pumpkin Pancakes
Okay, it's not quite fall yet, but our kids LOVE these pumpkin pancakes, and so do we. They're super easy to make, and as an added bonus, our pediatrician told us that pumpkin helps, uh, let's just say it helps "keep things moving" and leave it at that. *laugh*
And I guessed at the number...
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Keeping a food journal
The only time I've ever kept a food journal was when I was breastfeeding my oldest and I had to do that stinkin' Total Elimination Diet. Granted, I lost a ton of weight, but I also only ate five things every day for almost a year.
Blech.
But then, the journal was really meant to figure...
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Healthy Recipes – Crockpot Enchiladas
Like Jillian says, if you want great abs (or other muscle definition), you've got to make sure you're eating a healthy diet. You don't need to go crazy with that (unless you want Anita's abs), and small changes can make big differences.
In a dish like enchiladas, using reduced-fat cheese can make a big difference...
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Healthy Recipes – Low Fat Lasagna
Today's recipe is lasagna. Nothing like a few carbs, right? Well this is the Shredheads site, so I've made a healthy version for you. Before we get into details, here's what you'll be making:
Now, lets talk about the recipe. I know a lot of people are going to see that first ingredient and...
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Healthy Recipes – Pasta Fagioli
I've decided that Saturdays would be a good day to share things I like to cook. It will usually be pretty healthy and will always be vegetarian, although lots of recipes can be modified into using meat if you want. And, with the exception of bread recipes, they'll usually involve very little actual work.
This...
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