Shredheads Buddies

As I begin running, I feel nervous because, well, I'm not sure why.  Maybe it's because today is Sunday, so that means a long run.  As I start out I feel a bit overwhelmed. As I begin the 30 Day Shred for the first time, I feel a little nervous because I don't know what...
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One of the things that sold me on the 30 Day Shred was something Jillian said on the sample clip at Amazon.  You know during the warmup of Level 1, where she talks about not having modified jumping jacks?  I thought, "Yeah, modifications are for wimps!" I then went and modified all three levels for...
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Today is exactly 5 months since I first did the 30 Day Shred, and thus becoming a Shredhead.  When I started, I'd been doing Weight Watchers and I figured exercise would help me get back to my goal weight. I didn't really know what else to expect.  I just hoped it would "work."  I...
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Fellow Shredheads, welcome to August!  A new month, a new plan for staying motivated:  Shred Buddies!  We've tried to match people based on common workouts, and below you'll find your teams – along with Twitter and blog links (I didn't want to publish your emails publicly).  In most cases this will be okay for...
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