It’s the last day of September, fall is here, and I have to ask how our teams are doing! I’ve seen a bunch of tweets go by this month, and I’m really proud of Team Bob, Team Jillian, and Team Tri. :)
I’ve been keeping track of you all, of course, and here are some...
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After my experience with the Jillian Michaels Fitness Ultimatum Wii game, I was a little afraid to try out Daisy Fuentes Pilates.
I'm not a pilates expert by any means, but I've done a bit over the last few months, and find it much more enjoyable than yoga (other than Weight Loss yoga, which I...
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Great advice on how to taper before a road race. I didn't even know what that was!
Need some Shred motivation? Check out how great Shred Baby Shred looks after doing the 30 Day Shred.
The Pioneer woman is shredding and apparently I'm to blame. Go Ree go!
Holy crap. Amy Masson ran yet another half-marathon. Congrats Amy!
And a question:
Even though...
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I wanted to update everyone on the donations we were able to make courtesy to Shredheads t-shirts purchases, along with some other benevolent donors.
March of Dimes (Kristen's Charity): $43.75 (25%)Doorways for Women and Families (Bill's Charity): $131.25 (75%)
(Ed: Apparently I can't add! Numbers reflect the accurate donations!)
We really appreciate your support through our own...
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Need some help finding time to work out at home?
Working out with the 10-10-10 plan.
Wait! A conference for fitness bloggers? Baltimore 2010, here come the Shredheads! {Check the site later for more updates}
Yummy recipes that might get your kids to eat more veggies. Kale chips? Yes please!
Also, Bill from Shredheads and Daddy is...
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I wanted to share a few links I've been enjoying lately. If you follow Shredheads on twitter, than you may have already seen them, however, I realize that not everyone has been bitten by the twitter bug just yet.
What is wrong with you people? (ha!)
If you've found some great diet and exercise related links...
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