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Posted in The Daily Shred | 3 Comments »
Posted in The Daily Shred | 2 Comments »
Get Ready for our April Challenge with Jillian Michaels Ripped in 30
Six Week 6 Pack may be the hardest 30 minute workout EVER. It's fantastic!
Get Jillian's "Shred-It With Weights" DVD
Jillian Michaels' 30 Day Shred It's also often available on On Demand (free), or on Exercisetv.tv ($$)
Jillian Michaels: Yoga Meltdown Jillian's newest DVD intensifies typical yoga moves in two 30-minute levels for a weight loss workout
Jillian Michaels: No More Trouble Zones Another great Jillian DVD.
Jillian Michaels: Banish Fat, Boost Metabolism A 40-minute, kick-your-ass workout.
A Damn Good Sports Bra This bra is great for all bust sizes. Super comfortable.
Yoga Mat Only necessary if you're working out on a hard floor.
Hand Weights Start with 3lb weights (or less).
Find other stuff at the Shredheads Amazon Store! (note, we'll get a tiny kickback from anything you buy there...)
