Six Week 6 Pack may be the hardest 30 minute workout EVER. It's fantastic!
Jillian Michaels: Yoga Meltdown
Jillian's newest DVD intensifies typical yoga moves in two 30-minute levels for a weight loss workout
Jillian Michaels: No More Trouble Zones
Another great Jillian DVD.
Jillian Michaels: Banish Fat, Boost Metabolism
A 40-minute, kick-your-ass workout.
A Damn Good Sports Bra
This bra is great for all bust sizes. Super comfortable.
Only necessary if you're working out on a hard floor.
Start with 3lb weights (or less).
Find other stuff at the Shredheads Amazon Store! (note, we'll get a tiny kickback from anything you buy there...)