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Standing Ab Exercises

July 22, 2010
By Kristen
Standing Ab Exercises

Whether you’re pregnant, have a back injury, or just want to add a little variety into your ab routine, standing ab exercises can be a great way to go. I’ve been doing them exclusively since my 2nd trimester of this pregnancy, particularly in my 30 Day Shred for Pregnancy workout, but you can even...
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Posted in 30 Day Shred Adaptations, Prenatal Fitness | 55 Comments »