I have to admit that even as someone who has not been a serial dieter, I was inspired by AndreAnna’s recent post at Bodies in Motivation.
I’ve done my fair share of eating low-fat and fat-free foods, as well as just generally obsessing about what I eat and how much I exercise. I also understand...
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Life without dairy is not that far fetched considering I’ve been lactose intolerant most of my life. In fact, I spent about eight years as a vegan mostly because I couldn’t take the intense gastro-intestinal pain I was having from eating it.
I can tolerate hard cheeses in small doses, but soft cheeses, ice cream,...
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