Posts Tagged ‘ drinking water ’

October SHRED #4: Drink Your Water

October 4, 2010
By Bill
October SHRED #4: Drink Your Water

This one seems like a no-brainer, but it’s something many of us have a tough time remembering…especially as the weather gets cooler.  Water is a funny thing, because when we’re dehydrated we tend to feel hungry instead of thirsty.  So not only do we end up staying dehydrated, we also eat tons of calories...
Read more »

Tags: ,
Posted in Healthy eating series | 9 Comments »

Tipping the Glass

July 28, 2010
By Karen Chatters
Tipping the Glass

We all know that we should be drinking water every day.  The 8 x 8 rule is something that most people are familiar with – 8, 8 ounce glasses a day.  But how many of us are actually doing that?  Well, not me and as someone who’s pregnant, I actually need MORE water than...
Read more »

Tags: , ,
Posted in Diet, Prenatal Fitness | 5 Comments »

The 20 Worst Drinks in America

May 29, 2010
By Kristen

Last week, I saw @KenmoreConnect tweet that a Sobe Green Tea had the sugar equivalent to 8.5 scoops of ice cream and I literally laughed out loud. Holy crap! And then this week, we linked the Men’s Health article with the 20 Worst Drinks in America listed out at Cool Mom Picks and I nearly fell...
Read more »

Tags: , , ,
Posted in Diet, Healthy eating series | 4 Comments »