Posts Tagged ‘ Food tracking ’

Eating Correctly is Tough

May 17, 2010
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The May challenge is halfway over, and I hope you’re sticking with it!  Like I’ve said before, the benefits of doing SOMETHING every day are fantastic. I’ve been solid with the working out, but as usual I’m struggling with eating.  Lord, I despise being addicted to sugar.  Heck, I’m addicted to food in general,...

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What Food Tracking Has Taught Me

April 30, 2010
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So, the end of April is upon us, and that means the end of our food tracking challenge (but don’t stop doing it!).  I’ve been fairly good about tracking my food, and it’s worked for me – I’m down a few pounds between eating right and continuing to exercise.  So what did I learn?...

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