Posts Tagged ‘ grocery shopping ’

October SHRED #12: Shop With a Plan

October 18, 2010
By Bill

We’ve already talked about shopping along the perimeter, but to be successful it also helps to go in to the store with a plan.  If you go in blind, you’re very likely going to wander around the store, going up and down each aisle looking for things you may need. Like cookies, right? Yeah, every aisle...
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October SHRED #9: Shop Along the Perimeter

October 11, 2010
By Bill
October SHRED #9: Shop Along the Perimeter

The next time you go grocery shopping, take a look at where most of the fresh, healthy food is.  Along the perimeter of the store, right?  If your store is like most others, that’s where the produce, fresh meats (and meatless substitutes, heh), dairy, and fresh baked goods are.  And what’s on the inside...
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