Posts Tagged ‘ karen chatters ’

Exercise and Pregnancy, Where to Start

May 12, 2010
By Karen Chatters

If you haven’t been exercising before you got pregnant, this is probably not the best time to decide to run your first marathon.  But being pregnant isn’t a disease and you don’t need to spend 40 weeks in a bubble.  Assuming that you have the OK from your doctor and everything is going well,...
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Posted in Prenatal Fitness | 2 Comments »