It’s difficult to truly quantify the effects of a fit pregnancy, but just because I don’t have hard data doesn’t mean my anecdotal evidence isn’t valuable.
Most reputable sources can safely say that a fit pregnancy does generally mean a healthier baby and mom, an easier labor and delivery, and a smooth and fast recovery.
Of...
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At the last minute, I decided that I just had to run my first 5k one year later this past weekend.
It’s crazy to think that just last year, running a 5k seemed like a huge accomplishment. It definitely was.
And honestly, it still is.
Even after running three 5k races, two 10k races, and two half-marathons...
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This weekend I ran my first 5K as a pregnant person.
Okay, so I ran the Disney Princess Half Marathon at 9 weeks pregnant, but let’s just say 12 weeks makes a huge difference. Since running that race, I took time off and just did the 30 Day Shred.
And so it’s only been a few...
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