All the hard work I had started back with at around 6 weeks post partum I completely undid by subsequently taking a couple of weeks off. Holiday rush, crazy work, and complete exhaustion with my husband gone for most of the month leaving me chasing after four kid did me in.
It’s not so much...
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Posts Tagged ‘ weight loss ’
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A new year. A new you. (And me too).
Fit Pregnancy – A Rationale
It’s difficult to truly quantify the effects of a fit pregnancy, but just because I don’t have hard data doesn’t mean my anecdotal evidence isn’t valuable.
Most reputable sources can safely say that a fit pregnancy does generally mean a healthier baby and mom, an easier labor and delivery, and a smooth and fast recovery.
Of...
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In praise of calorie packs
I’ve never actually counted calories before since my weight loss adventures have always been while I’m breastfeeding, so for me, it seemed a bit counterintuitive. My best results came when I cut out everything but water (in terms of beverages) and stopped eating after 8pm – both of which still ensured that I was...
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Losing it With Jillian Michaels
As you might have guessed, we’ve been anxiously awaiting the launch of Jillian Michaels’ new show Losing It, which premiered last night on NBC.
Even though I personally was quite critical of Jillian’s statements regarding pregnancy, body image, and adoption (which, by the way, differed from Bill’s opinions about what Jillian Michaels said), I’m still...
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